Sometimes life can be a struggle. Days can feel tough, and that struggle can turn into weeks, months or years. Maybe you feel stuck, life feels exhausting, that’s something is missing, unfulfilled or you don’t feel complete or whole.
Sometimes we know exactly what’s standing in our way, but we can’t move on from it. Other times we have no idea what’s holding use back or keeps use stuck. We all struggle sometimes, and we can all need extra support.
Psychotherapy for Healing and Growth
If you are struggling with the effects of interpersonal trauma, feeling overwhelmed, or seeking personal growth, I offer a supportive space where you can heal and rediscover your inner strength. I approach therapy through a humanistic lens, which means I believe in your capacity for growth and change, and that you are the expert on your own life.
What You Can Expect:
A compassionate space where your voice and experiences is heard and valued.
Collaboration to identify your needs and work toward healing at your own pace.
Support to move through difficult emotions, improve self-esteem, and reclaim your power.
A commitment to creating a therapy experience that is truly for you, respecting your identity, experiences, and the unique challenges you face.
Together change, growth and acceptance can occur.
You can start to feel whole.
About Me
My name is Ester Wheeler.
I am a qualified humanistic counsellor, group facilitator and member of the BACP.
I offer face to face or online 1-2-1 sessions.
I am also a clinical supervisor. See my supervisor page for more details or contact me for more information.
first step to therapy…
It can be hard to reach out and ask for support
This could be the first step to feeling whole